Sleep

Gosh, I haven't updated since January! I'm a bad blogger. I've been run off my feet lately - things at my company Little Riot are getting pretty hectic. Pillow Talk is nearing the end of its £25,000 development phase and is being developed for the commercial market. This time last year I don't think I'd even come up with the idea, it blows my mind how quickly it's all happened.

Sadly, one of the downsides of being constantly stressed out and having to think about 100 different things at once, is lack of sleep. I also hurt my back a few weeks ago which added to the problem - it's even harder to relax when all the muscles you're lying on are really tense/tight. I was doing some research online about sleep, and came across this rather interesting graphic, which I thought I'd share with you all.


Via: Psychology Degree

Not that it's of any interest, but for the record I went to a chiropractor and got my back fixed. It was SERIOUSLY AMAZING. Best £40 I've ever spent - felt a million times better afterwards and had such a great sleep that night. Wish I hadn't waited so long! Never again will I put up with back pain for over a week when some magical man can crack it all out of me.